Strong. Fearless. Empowered.

Best Pilates in Whyalla

“The whole country, the whole world should be doing my exercises, they’d be happier.

— Joseph Pilates

  • Bloom in Class.

    You don’t need to be fit or flexible to do Pilates. Pilates if for every BODY, shape, age, gender & fitness level.

    We want you to get moving in a way you LOVE!

    We are a supportive and inclusive community that wants you to feel strong, fearless & empowered by movement no matter your ability level.

    No matter if you are a beginner, pre or post natal, injured or have done Pilates before, all exercises can be individually adapted to suit your needs.

    With both In-person, Online Mat Pilates classes & group Reformer classes, we are sure to have something to suit you!

  • Bloom while Injured.

    Whether you are a regular exercising, returning from an extended break or are injured. We can help to get you moving!

    Most Injuries actually require movement of the body to heal and strengthen. Therefore movement is good for you!

    Our bodies are adaptable and resilient and Pilates is an amazing way to get moving again after and injury.

    Your instructor will spend time getting to know you, your goals, past injuries and experiences to support, educate and modify to assist you to achieving a strong and pain-free body.

  • Bloom while Pregnant.

    Pilates provides a wide range of health benefits that assists women (and babies) during their pregnancy, and into motherhood.

    Our classes are perfect for the pre & post natal body. Allowing you to build strength, ease growing pain and create a positive mindset.

    Classes will assist with you in staying fit an healthy throughout all stages of your pregnancy. With exercises modified to keep you and baby as safe and comfortable as possible.

    Our instructors will support you during every session, following the ACSM’s (American College of Sports Medicine) guidelines to ensure you enjoy your time out with us whilst feeling reassured and empowered.

  • Bloom Online.

    If you are looking to get stronger, more mobile and improve your fitness from home– you are in the right place!

    Gain access to enjoyable and effective online workouts that you won’t want to miss out on.

    Experience the benefits and vibe of a real-time Pilates class from the comfort of your home.

 

Whyalla.

Unearth Your Next Step.

 

Thank you!

Contact us.

14 Barter Street
Whyalla Playford, SA 5600